good to cleanse and detoxify your body of toxins. Fasting with water
lemon, cayenne pepper and maple syrup. This is a radical, but very
effective method to give your digestive system a much-needed break from
the constant intake of food. A period of 3 to 7 days, 3-4 times a year
is a sufficient and proactive strategy. Drink as much as you want
throughout the day.
Of course, the
water taken at any time has great benefits.