This is the recommendation of the late Tony Hornung :
Combat yeast :
Own remedy: P.H. improvement ; Increase alkaline levels ( p.h. 7.4 + ) by drinking alkalized water day in day out ; apply raw Basil ( rub it between palms then to afflicted areas ; take a ‘sitz bath’ ( water level only up to below hipbone, not reaching hip complete, remain there 30 min ) ;
Stinging nettle, yarrow, horsetail ( hand full each, water enough to cover as above ) soak tea overnight; bring to boil next morning, turn off fire, leave for 10 min ) ; wash afflicted parts before entering seat bath soap with a mild soap ( Savon de Marseille, Savon d’Aleppo, African black honey soap, not any of the cheap soaps obtained in supermarkets, rinse well ) ;
Mix boiled tea and water in Seat bath, remain seated for 30 min). Do not rinse after. Do that morning and evening. Food habits must change, sugars including wheat flour skipped; Fruits and vegetables normal ) Increased yeast is mostly related to your weak immune system, white flour ( tertiary sugar) intake will negatively affect it.
Drink tea mixture 3 cups daily morning afternoon night – 1 Teaspoon (*mix yarrow, lady’s straw, stinging nettle), boil, leave for 3 min.drink when less hot.
No assurances are given, these are the recommendation by the late Toni Hornung. ( We follow his method and we found it worked. )